"PELVIC FLOOR AND PROSECCO" PRESENTED BY JANETTE O'TOOLE
Sep
13
7:00 PM19:00

"PELVIC FLOOR AND PROSECCO" PRESENTED BY JANETTE O'TOOLE

Janette has over 15 years experience in Women’s Health and Pelvic Floor Physiotherapy.  Her extensive work includes the  assessment and management of incontinence, pelvic organ prolapse, bowel disorders, sexual dysfunction, pelvic pain and antenatal and postnatal care. 

Enthusiastic about sharing her understanding and knowledge of the pelvic floor, Janette has presented at both Australian and International conferences as well as at numerous workshops.

We are delighted that Janette is presenting on this topic to Stretch Wellness clients and friends.

Register to attend Janette's presentation "Pelvic Floor"

The cost to attend this event is $20   Light refreshments will be provided

All welcome.

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"FOOD & MOOD" PRESENTED BY MEL OVERALL
Aug
1
7:00 PM19:00

"FOOD & MOOD" PRESENTED BY MEL OVERALL

Emerging science suggest that what we eat can change our brain.

It is now widely accepted that there are direct links between our physical health and our food choices. Current trending research is demonstrating that our food choices can also impact our mental health, cognitive health and mood. In this talk Melinda explores the mechanisms through which food choices impact on our brain function and mood, and provides practical tips to develop healthy eating habits for developing optimal health.

Melinda is a fully qualified nutritionist and counsellor, and lecturer in nutritional medicine. Melinda is in private practice in Summer Hill.

 

Register to attend Mel's presentation "Food and Mood"

This is a free event for current Stretch Wellness clients and $20 for others - all welcome.

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