Group Sizes

 

Because we’re a boutique studio we can change the schedule to suit our clients. Let us know if you'd like a new class on the schedule and we’ll do what we can to accommodate.  Here's a sample of our classes.

Reformer

Our reformer classes accommodate a maximum of six clients.   This allows us to provide individual attention and a unique experience to all students.

Note we require a minimum of two clients to run a reformer class.  Book in with a friend to make sure your class goes ahead -   We’d hate for you to miss out. 

Pilates Mat

Our mat classes are capped at seven clients and are a fabulous way to enhance your technique and focus on your practice with minimal apparatus.  Props are introduced to classes to add variety and  enhance your experience.

Note that we require a minimum number of three clients to run a mat class.

Private Classes

We offer private classes for clients who have specific needs or who just want to enjoy their session in a private environment – ultimate “me time”.  Typically, clients who have injuries or individual needs will start their Pilates journey in a private setting.  If you decide to launch straight into the group environment we encourage you to take our Pilates Intro class so that you get the most out of your classes.

Privates are offered as a Single (one person) or a Duet (two people).  Private classes will run outside of the regular Group class timetable – chat to us in studio or drop us an email to book in a time

Pre-Natal Classes

Our pre-natal classes accommodate a maximum of six students.   We focus on breathing and relaxation as well as keeping the body moving in a safe, controlled and slower paced environment.  If you are coming from a ‘regular’ class into a pre-natal class, you will notice a significant difference in the pace of the class and the repertoire taught.    Unless your health practitioner advises you otherwise there is no reason why you can’t continue Pilates throughout your entire pregnancy.  Our focus is always the safety of mum and bub.

Once you’re into your second trimester we’ll ask you to move out of regular classes into the pre-natal setting.  Don’t worry, your secret is safe with us – ‘mum’s the word’.

 

 

 

For reservations: